What is Divorce Counseling and How it Can Help

Many couples opt to use this invaluable resource to assist them transition smoothly through divorce proceedings. Seeking divorce counsel is an excellent place to obtain independent, third-party advice and unbiased support during this often difficult time. There are a variety of factors that can affect a divorce and seeking the advice of an experienced divorce lawyer can be beneficial in expediting the proceedings. It’s a valuable tool to aid individuals cope with life-changing and stressful events. The emotional, physical, mental, and financial ramifications of divorce can often make life difficult for many individuals and families.

Divorce counseling deals with the legal aspects of a divorce proceeding. Often, one party in a relationship becomes very emotionally involved with another and displays feelings of anger, hurt, or resentment. These “anger issues” often lead to significant difficulties in communicating with each other and may result in a volatile relationship. The emotions involved make it difficult to agree upon reasonable solutions. In many cases, the best solution is for an individual or couple to consult with a licensed divorce and family lawyer to explore possible avenues to resolve the issues.

Divorce counseling sessions explore a number of possible solutions for easing the tension and pain of a divorce. Sometimes, divorce can be as amicable and manageable. This can happen when both partners show an interest in child-rearing and other aspects of their lives. At other times, however, an inability to communicate effectively or the inability to accept responsibility for their own behaviors may contribute to a volatile relationship. One way to find out if your marriage has any potential for repair is to get help from a counselor. They will help you identify what is triggering your own emotional responses and will offer suggestions on how to respond, while working to resolve any underlying problems.

There are many different types of divorce counseling, but the basic premise is the same. An experienced divorce and family counselor will draw on his or her professional experience to guide the couple through the various emotional stages that occur during a divorce. Typically, each spouse will be accompanied by their own counselor, and the goal is to ensure that the couple can begin to identify the problem points early on and work out realistic solutions. By identifying and addressing these key areas, a divorce can be less contentious and quicker to complete. In fact, some couples find that they are able to get back together much more quickly than if they had not engaged the services of a divorce and family counselor in the first place.

Many individuals and couples enter divorce with an honest understanding of their personal backgrounds and their emotional responses to the situation. However, as the marriage begins to falter and they become further apart, the inability of the partners to discuss and resolve these issues may create a deeper sense of despair and emotional paralysis. Divorce counselors work with their clients to facilitate honest communication between them, both in and out of the courtroom, in an effort to resolve these key issues.

The vast majority of divorces are amicable, and many couples see their final outcomes as being satisfactory. Nonetheless, there will undoubtedly be some instances where problems between the spouses become so pronounced that counseling is the only recourse. In these instances, couples sessions will provide the guidance needed to address the deepening rift, hopefully leading the couple to a point at which they are able to successfully reestablish their relationship and work out their differences.

Each stage of the divorce process is marked by its own set of emotions: exhaustion, fear, anger, sadness, frustration, self-pity, depression, guilt, and eventually hope. All of these emotions are natural and come in cycles that typically last two to four years. Over the course of those cycles, the divorcing spouses will likely feel endless waves of emotions ranging from guilt for their role in the marriage to self-pity for being so alone. However, couples may also face issues that emerge from at least two of those cycles. These can include: extreme feelings of anger over the failed marriage, deep depression, inability to concentrate, feelings of helplessness, resentment, a constant feeling of “being used,” and difficulties managing all of the above.

In other words, divorce counseling can help you through the natural ebbs and flows of emotion that each couple undergoes during the course of their relationships. By helping individuals identify and work through these stages, divorce counselors help couples overcome their difficulties in dealing with the difficult issues that often arise when a relationship is brought to an end. By working with their clients on an individual basis, divorce counselors can help them identify and deal with these feelings and on their path to healing. It doesn’t matter what kind of relationship you have: whether it’s a happy co-habitation or a painful, rancorous one, divorce counseling can make a huge difference in how you and your ex-spouse interact going forward. So don’t be afraid to ask for help-you’ll be glad you did.